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Wellness Programs

Our Services

A woman receiving a massage while lying on a massage table, with her eyes closed and a relaxed expression.

Massage

60 & 90 mins

Bring forth a response of complete relaxation with a massage. Our techniques are designed to ease tension, pain, and soreness in your muscles, tendons, and ligaments while working to improve your circulation, energy, and alertness.

Two women sit at a table in an office or consultation setting. One woman has short brown hair, glasses, and is writing on a clipboard. The other woman has long, curly dark hair and is sitting across from her, expressing a concerned or focused emotion. A laptop, a water bottle, and various office supplies are on the table.

Nutrition Coaching

45 mins

We'll assist in nurturing your wellness needs, including but not limited to nutrients, energy balance, metabolism, digestion, hydration, fat loss, muscle gain, and managing stress. In-person, virtual, or In-home options are available.

IV Infusions

1-2 hrs

IV Cocktails deliver essential fluids, vitamins, minerals, and electrolytes directly into your bloodstream, bypassing the digestive system for maximum absorption.

This promotes accelerated weight loss, increased energy, and overall health improvement. Whether you want to boost your energy or simply feel your best, explore our wide selection of IV infusions designed to rejuvenate and refresh your body from the inside out.

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A healthcare professional wearing purple gloves is checking a patient's blood pressure in a hospital room.

NAD+ Shot

NAD+ (Nicotinamide Adenine Dinucleotide) is a vital coenzyme that supports energy production, cellular repair, and overall vitality. As NAD+ levels naturally decline with age, you may experience fatigue, brain fog, and reduced cellular function. NAD+ therapy helps replenish these levels, boosting energy, enhancing mental clarity, and supporting overall wellness.

A healthcare worker wearing purple gloves is checking a woman's wrist while she is lying in bed. The woman has long dark hair, glasses, and is wearing a green cable-knit sweater. The scene appears to take place in a hospital or clinic room.

B-12 Shots

30 mins

B12 shots are vitamins that deliver the nutrient directly into the body, bypassing the digestive system for fast, effective absorption. They’re commonly used to treat B12 deficiency, helping to boost energy and support brain function.

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PRP/Joint Pain

1-2 hrs

PRP (Platelet-Rich Plasma) therapy is a regenerative treatment that uses your own platelets to promote healing and relieve joint pain, especially in areas affected by arthritis. By injecting concentrated platelets into the targeted area, PRP stimulates tissue repair, reduces inflammation, and supports natural recovery.

From our Medical Advisor

There are many different approaches to good health, and what works for one person may not work for another. Some people may pursue good health through regular exercise while others may feel their best when following a specific diet. It is important to remember that there is no single approach to good health, although, multiple studies have demonstrated that a well-rounded program that incorporates nutrition, exercise, and mindfulness is likely to bring about the best overall results. In addition to the actions that can be taken to improve health and well-being, as a physician, I also recommend regular health maintenance with check-ups and a customized plan for prevention.

Ultimately, the key to finding the right approach to good health is to understand your own body and its needs. At Wellness+ we can facilitate this process by trying out different approaches and seeing what works best for you. It’s also important to consult with a healthcare provider to ensure that any changes you make to your routine or treatment plan are safe and appropriate for your individual needs. At Wellness+ we are here to help you address your nutritional, exercise, and mindfulness goals and needs while also being sure that your program is medically safe and effective based on your personal health history.

It’s important to remember that, like life itself, good health is a journey. It is helpful to be flexible and to remember that it’s okay to make adjustments along the way. What matters most is finding a path that works for you and helps you to feel your best.

I look forward to meeting you at Wellness+.

In good health,

Edward S. Goldberg, MD

  • “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.”

    - Anna Quindlen

  • “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”

    — Hermann Hesse

  • “Our bodies are our gardens, to which our wills are gardeners.”

    — William Shakespeare