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Cultivate Your Best Self

Tailored Wellness at Upper East Side NYC

Unlock the secret to feeling and looking your absolute best with our personalized guidance.

Book a complimentary assessment. Or contact us at 646-398-8080 for more information on our menu of services

Wellness+ Studio offers personalized and integrated wellness programs supervised by certified professionals in their area. These programs use different methodologies to help our clients achieve balance, including nutrition, exercise, rest, and recovery. Our Upper East Side location provides privacy and discretion for all your health, wellness, and skincare needs.

Most Popular Services

Testimonial

  • In the time I have worked with you, I have achieved so much things I never thought I would see like my abs. I'm always looking forward to the next program and so grateful I found you. You have changed my life and made me fall in love with this lifestyle and process.

    — Alicia L.

  • Each and every time I train with Eva I feel better at the end of the workout than when I began. I feel energized, relaxed and ready to begin my day.

    — Joanna H.

  • Barbara's expertise has significantly helped me improve my skin concerns by tailoring a regimen specific to me. Her soothing nature creates an additionally luxuriously relaxing experience; I am so happy with my results and the fantastic service.

    — Michael E.

  • I had the honor of being a recipient of Barbara’s compassion and expertise while receiving several treatments. I was treated as a whole as opposed to just the areas she was focusing on. I felt safe and truly cared for in her hands. If you have the opportunity to be under her care you can consider yourself truly blessed.

    — Dianne A.

  • Eva has been a fantastic source of support and guidance as a trainer. For over five years, she has pushed me to go beyond my comfort zone and consistently achieve my goals. Her passion and commitment to her clients are visible in every interaction.

    — Mike E

Follow us @wellnessplusstudio.

Experience the perfect blend of relaxation and therapeutic benefits as our skilled practitioners help you lengthen and release muscle tension. #AssistedStretching #Flexibility #MuscleRelease #Mobility #StretchWell #WellnessJourney
What does your sports watch say? Have you completed your exercise goal at Wellness+ Studio yet? #KeepingTrack #FitnessTracker #Fitness #Consistency #Progress #WellnessPlusStudio
Nourish body and mind, and let our expert consultation services guide you toward wellness and vitality. Embrace the fruitful journey to a healthier, happier you! #WellnessPlusNutrition #Fruits #NutritionalConsultingUES #WholeFoodNutrition #NYCHealth
Our Facial+ treatment is a combination of Microdermabrasion and our Customized Facial to get the best of both worlds at once! Deep skin cleansing takes away the dead skin cells, improving the texture and appearance of your skin. Book yours now! #Fac